Are you a busy business owner leaving your own self care for last?

This FREE Card Deck is a gift so you can:

  • Feel better to show up happier, healther, and serving at your best.
  • Build new routines and rituals for establishing consistent self care.
  • Allow yourself the space to expand in food, movement & self love.

With one card a day and 5 minutes of your time, you can improve the quality of your health.

Download your 12 Transformational Cards for Establishing Easy Doable Healthy Habits

As an Entrepreneur, you are the business. Taking care of yourself is taking care of business.

This deck is for you, if you feel you:

-Don't have enough time

-Can't seem to put your care in place

-Your thoughts are are dragging you down

-Your energy is low


  • These 12 cards help build routines and rituals for establishing consistent self care. By implementing even a few of these, you will become a healthier, happier entrepreneur who brings all your gifts to the table.

  • These cards address food, movement, permission, truth, self reflection, and self love, allowing you to expand in each area. These important, but often overlooked concepts, are the key to showing up fulling.

  • Each card, repeated often and adjusted to your own unique style, will set the stepping stone for you to feel better in and show up more fully, be happier, healther, and serving at a higher level.

Tell us where to send your Card Deck


Printing instructions and best practices for how to use are included.